with Artichokes thorns, usually called wild as opposed to those who do not have thorns. Before begin the systematic cultivation of , customary in our fence as the border of liofyton of vines and Pervolia.
Wild Artichokes are delicious, rich in beneficial ingredients cooked and eaten in many ways, but raw. None best accompany raki this time from a salt artichoke, lemon lush.
The flower is eaten as a vegetable is Easy raeti for sudden guests and the most common rakomezes cafes in Crete in the spring.
A sliced \u200b\u200braw artichoke slices, mingle with the traditional lettuce salad, but with any green salad. This bitterness gives it a wonderful flavor to salads all the time.
The silymarini, one of the main components of artichoke, has strong antioxidant properties. It also contains fiber, is the best sources magnesium and is rich in beneficial ingredients for our health as you can see here .
If you want to eat raw, to clean the hard outer leaves and peel the conical base near the stalk, and cut the conical top. At the same time, rub a lemonokoupa parties peel.
The green salad I put the photo, lettuce, onion, άνιθο, ρόκα, καρότο σε φλούδες , ελάχιστο άσπρο και κόκκινο λάχανο, και αγκινάρες . Το ντρέσινγκ μπορεί να είναι ένα απλό λαδόξιδο με μια ιδέα βαλσάμικο .
Try and sugar with plenty of lemon and combine with fruit from chlorokoukia, olives and bread and a chilled raki!
If tan hands and lips, not alarmed. Cleaned easily with a lemonokoupa.
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